10 Incredible Books on Sobriety That Helped Me Quit For Good

For my fellow high-functioning-alcoholics and gray area drinkers out there, if you keep bouncing back and forth between whether or not you really have a problem, read this book. This book by Caroline Knapp was the first recovery memoir I ever read. There were successful, smart people out there who shared these same struggles. I felt so much shame towards the end of my drinking and couldn’t talk to anyone about it.

To vote on books not in the list or books you couldn’t find in the list, you can click on the tab add books to this list and then choose from your books, or simply search. To vote on existing books from the list, beside each book there is a link vote for this book clicking it will add that book to your votes. A book’s total score is based on multiple factors, including the number of
people who have voted for it and how highly those voters ranked the book. The key to changing your life and breaking bad habits and behaviors is to thoroughly understand them so that you can take them apart and rebuild something that will better serve you.

Best Addiction and Sobriety Books

The book is an essential resource for anyone who wants to learn more about this damaging addiction, and it provides valuable information that can help people on the road to recovery. The book is perfect for anyone interested in the history of cocaine use, addiction, and law enforcement. “The Fix” is an essential read for understanding the origins of the War on Drugs and its impact on American society. In this provocative and paradigm-shifting book, https://ecosoberhouse.com/ Szalavitz argues for a new conception of addiction, not as a brain disease but rather as a developmental disorder. It’s a learning disorder, she says, by which she means addicts, primarily young people, learn their addiction, developing habits of action, reaction, pleasure, and reward when their brains are malleable. She mused in Postcards that she doesn’t miss “whole people” but the “things they do.” But we’ll be missing all of Carrie Fisher.

  • It’s dark, but wryly amusing to the reader who understands that Suzanne, an addict, will take any compliment she can get.
  • For my fellow high-functioning-alcoholics and gray area drinkers out there, if you keep bouncing back and forth between whether or not you really have a problem, read this book.
  • The following list recounts 10 of the most notable books on this subject.
  • Dry Humping is filled with alcohol-free date ideas, scripts for awkward conversations, tips from experts, prompts, people’s perspectives, and more.
  • Maybe you enjoyed a successful Dry January, so you’re questioning alcohol’s role in your life.

I cracked up laughing as many times as I nodded my head in knowing, alcoholic agreement. The basic premise of this book is that she is letting us peek into her diary best books about alcoholism during her first year of sobriety. That’s actually a perfect segue into what sets Jamison’s book apart from most recovery memoirs and books about addiction.

Twenty-Four Hours a Day

Methamphetamine is a highly destructive drug, and he does not mince words when conveying the ruination that it brought to his life. His raw and graphic accounts of youthful experimentation with drugs and alcohol segues quickly into an out of control addiction. Sheff’s ability to convey the pain and loneliness that both causes and fuels addiction inspires simultaneous sympathy and fury within the reader. His descriptions perfectly capture the out of control life of a youth growing up with addiction, yet his story ultimately yields hope for the future. Smashed was a ground breaking novel, shocking people with the brazenly delivered truths experienced by young women all over the country.

  • Until I read this book, I felt a combination of broken (or, at the very least, defective) and hopeless.
  • At the age of 15, Cat Marnell began to unknowingly «murder her life» when she became hooked on the ADHD medication prescribed to her by her psychiatrist father.
  • The Cocaine Diaries is a series of autobiographical books chronicling author Chris Fabiano’s experience with cocaine addiction.

A person of extraordinary intellect, Heather King is a lawyer and writer/commentator for NPR—as well as a recovering alcoholic who spent years descending from functional alcoholism to barely functioning at all. From graduating cum laude from law school despite her excessive drinking to languishing in dive bars, King presents a clear-eyed look at her past and what brought her out of the haze of addiction. The Empathy Exams author’s stunning book juxtaposes her own relationship to addiction with stories of literary legends like Raymond Carver, and imbues it with rich cultural history.

About the Author

Don’t let the fact vs fiction debate over this book put you off. Frey continues to write fiction and remains in committed recovery. Cynnie vows she’ll never be an alcoholic–-she’s sees the damage alcohol can cause in her mother every day. The stress of being the real adult of the house gets to be tough, though and Cynnie has an idea about what might numb the pain.

the sober addict book

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